Accessible Walkability~The Fabric of Community

New study concludes regular exercise helps prevent cancer

A Global News report: New research has found tens of thousands of Canadian cancer cases could be avoided with regular exercise. Researchers say if more of us worked out 30 minutes a day, 5 times a week, thousands of cases of breast, colon, prostate and even lung cancer could be prevented. Global News article

Beat The Street!

This interactive video from the BBC News in London features Dr. William Bird of Walk21 fame. He describes the municipal application of Beat The Street. It also includes some interesting statistics on current health and physical activity in Europe.  

Vancouver, BC